Marina Braff
Therapist for The Defining Decade
Marina Braff

Hi! My name is Marina. I am a twenty-something therapist living in a plugged-in world, with a pressure to do it all, all while trying to stay sane. I recognize that the twenties and entering in adulthood can be both a trying and exciting time. Because of that, I want to use both my clinical and real-life education to provide support for those out there that are trying to figure out how to make it in the real world.

In my practice, I love working with this demographic because of the amount of opportunities and possibilities available. I am fortunate to have the unique ability of being able to relate to individuals living in this decade on a real level and provide tangible support and tools. When I am not talking to someone in my office, I love talking to large groups of people, providing presentations at schools, community organizations, and businesses on topics ranging from teens and technology to work-life balance. 

Additionally, I am an Adjunct Professor at Pepperdine University’s Graduate School of Education and Psychology program

I am thrilled to learn more about the readers of The Daily Feels and help each other figure out this crazy and exciting time of life together!

My Writings…
Strengthening our Social Muscle: How to Socialize After 18 months of Living Through a Pandemic September 28, 2021 Hey guys! Long time no chat. So, update on my life— I’m engaged! I know what you’re thinking. Yay, you…
Languishing: What is it and what do I do if I’m experiencing it? May 4, 2021 One year ago, I wrote my first blog for The Daily Feels. We were a little over 6 weeks into…
Recognizing the Pandemic Wall and Looking Towards the Light February 8, 2021 Well ladies and gentlemen. We made it. Welcome to 2021. I know a lot of us doubted our ability to…
Election Day Uncertainty: How to Deal on November 3rd and Beyond November 3, 2020 2020 has been a doozy of a year. For many of us, we can’t even think back to what the…
Health Shock: How Millennials Are Dealing with COVID-19 and How to Move Forward August 13, 2020 Well, here we are again friends. Last time I spoke to you it was the beginning of May. Summer was…
Managing Anxiety During Uncertainty May 7, 2020 You know what I love? Control. There, I said it. I love being in control. I thrive on predictable circumstances,…
“MENTAL HEALTH BREAKS” by Marina Braff – Marriage & Family Therapist May 4, 2020 It's Mental Health Awareness Month! We here at The Daily Feels take mental health seriously. We write about it, we…