The Symptoms of a Midlife Crisis

Midlife Crisis can be described as a sudden loss of identity and confidence that is associated with feelings of remorse or regret. It is a phenomenon experienced by individuals between the ages of 30 and 50, a juncture where many of us believe that life is half over...

Top Phrases Every Woman Hates to Hear

Look, every man has probably said something during his lifetime that seriously pissed a woman off. Some phrases that men say without any bad intentions can make women feel embarrassed, uncomfortable, and angry. It’s time to stop using these annoying phrases. The...

The Reality of Losing 100lbs

I was overweight my entire life…  I was just like any other kid…except that I wasn’t. There was no rhyme or reason for me being overweight and it boggled my doctors, my parents, and eventually me. I didn’t realize I was different until Kindergarten...

Listening to My Body

Although I’ve proclaimed the gospel of mind-body connection (as above, so below—my mental state and my physical body are not islands in the same stream, they’re the water and the flow), I needed The Universe to teach me how it feels with a mallet, so I threw out my...